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Egg Roll In A Bowl

This quick and easy Egg Roll in a Bowl has all the flavors of your favorite takeout egg rolls—without the wrapper! It's a quick, low-carb, one-pan meal made with ground pork, coleslaw mix, garlic, and soy sauce.
5 from 1 vote
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Course: Breakfast, Main Course
Cuisine: asian
Keyword: ground beef, Keto, Low Carb, one pot meals
Categories: easy meals, egg roll in a bowl, eggroll bowl, eggroll in a bowl
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 354kcal

Equipment

  • 1 Large Skillet
  • 1 Stirring spoon

Ingredients
  

  • 1 lb ground meat pork, beef, chicken, or turkey
  • 1 teaspoon sesame oil
  • 4 cloves garlic minced
  • 1 tablespoon fresh ginger minced (or 1 tsp ground ginger)
  • 1 small onion diced
  • 4 cups cole slaw mix shredded carrots and cabbage
  • 3 tablespoons soy sauce or coconut aminos for keto/gluten-free
  • 1 tablespoon rice vinegar
  • 1 teaspoon Salt or to taste
  • 1/4 teaspoon White Pepper
  • 1 bunch Green onions sliced (for garnish)

Optional

  • 1 teaspoon sriracha optional, for heat
  • 1 Tablespoon sesame seeds

Instructions

Cook the ground meat

  • In a large skillet over medium heat, cook the ground turkey (or pork/chicken/beef) until browned. Break it up with a wooden spoon.

Add aromatics

  • Stir in sesame oil, garlic, ginger, and onion. Cook 2–3 minutes until fragrant.

Toss in the cabbage

  • Add coleslaw mix and stir well. Cook 5–7 minutes until the cabbage softens.

Season

  • Add soy sauce, rice vinegar, and red pepper flakes. Stir to combine. Adjust salt or soy to taste.

Garnish and serve

  • Remove from heat. Top with green onions and sesame seeds. Drizzle with sweet chili sauce if desired.

Notes

  • Traditionally, egg rolls are made with ground pork.
  • This recipe is keto and low-carb but can be paired with rice or noodles for family.
  • Great for meal prep—keeps up to 4 days in the fridge.

Nutrition

Calories: 354kcal | Carbohydrates: 10g | Protein: 23g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1454mg | Potassium: 541mg | Fiber: 3g | Sugar: 4g | Vitamin A: 131IU | Vitamin C: 31mg | Calcium: 88mg | Iron: 3mg

Disclaimer

Nutrition facts are estimates. Always check with your healthcare provider before making dietary changes.

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