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Pork rinds in a bowl with spoon.

Pork Rind Keto Breadcrumbs (AKA Pork Panko)

Crispy, low-carb, gluten-free breadcrumbs made from pork rinds with garlic, onion, and herbs. Perfect for keto breading or casserole toppings.
5 from 1 vote
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Cuisine: General
Keyword: grain free breadcrumbs, keto breading, keto pork rind breadcrumbs, low carb breadcrumbs, pork rind crumbs
Categories: Pantry Staples
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 10

Ingredients
  

  • 2 cups plain pork rinds no added flavors
  • - 1 tsp garlic powder
  • - 1 tsp onion powder
  • - ½ tsp salt
  • - 1 tsp dried Italian herbs or parsley optional

Instructions

  • Place pork rinds in a food processor and pulse until finely ground, resembling coarse breadcrumbs.
  • Transfer to a bowl and mix in garlic powder, onion powder, salt, herbs, and parmesan if using.
  • Use immediately or store in an airtight container in a cool, dry place for up to 2 weeks.

Notes

No food processor? Place pork rinds in a zip-top bag and crush with a rolling pin or meat mallet until crumb-sized.
- Add a pinch of smoked paprika or chili powder for a spicy version.
- Skip the parmesan to keep it dairy-free.
- Perfect for coating chicken, fish, or veggies before frying or baking, or as a casserole topping.

Disclaimer

Nutrition facts are estimates. Always check with your healthcare provider before making dietary changes.

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