Peri Peri chicken breast is a flavorful dish that combines the fiery essence of African-inspired Peri Peri (or Piri Piri) sauce with tender, juicy chicken. The marinade, made from African bird’s eye chilies, garlic, lemon, and various spices, adds a delightful heat and zest to the chicken, creating a perfect balance of spicy, tangy, and savory flavors.
This is a perfect dish for grilling, roasting, or pan-searing, and can be enjoyed with various sides like Peri Peri Rice or Pan Roasted Corn.
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Peri Peri Chicken Breast
Ingredients
- 1 Tablespoon Oil
- 4 Chicken Breasts
Marinade
- 1 Onion
- 2 Tablespoons tomato paste
- 1 Tablespoon garlic
- 1 Tablespoon lemon juice plus rind
- 1 tsp vinegar
- 1 tsp oil
- 1 tsp brown sugar
- 1 tsp salt
- 1 tsp paprika
- 5 chili birds eye
Instructions
- In a grinder or food processor, add all the marinade ingredients and make a smooth paste.
- Marinate the chicken breasts in the marinade and set aside for 10 minutes
- Heat a pan and add a tablespoon of oil.
- Once hot, fry the marinated chicken till well cooked on both sides and the internal temperature is 165 F / 75 C.
- Serve hot.
Nutrition
Disclaimer
Nutrition facts are estimates. Always check with your healthcare provider before making dietary changes.
Disclaimer:
Nutritional Panel: Our nutritional values are calculated by Spooncular API. While we try our best to ensure these values are correct, please confirm these independently.
All information on our website is for general information only. Please seek advice from medical professionals to check if a diet, particular food, allergens, or a way of eating is suitable for you.