Nasi Goreng Kampung (Indonesian Fried Rice) in a bowl with eggs, tomatoes and cucumbers slices.
Nasi Goreng Kampung (Indonesian Fried Rice)
Authentic Neapolitan pizza sauce recipe in a bowl
Authentic Neapolitan Pizza Sauce Recipe
Pan with stir-fry chicken and vegetables chines style - by Caramel and Spice.
Kung Pao Chicken
Salad with tuna, olives, dressing, potatoes, lettuce, and tomatoes.
Easy Homemade Nicoise Salad

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Flat Rice Noodles with Lao Gan Ma Chilli Oil and Garnish - by Caramel and Spice
Lao Gan Ma Chili Noodle Recipe
Black tray with golden air fried potato wedges and a white bowl of ketchup
Air Fryer Potato Wedges
Salad with chickpeas, tomatoes, onions, tomatoes, feta- by Caramel And Spice
Chickpea Cucumber Feta Salad

Cauliflower Fried Rice

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Nasi Goreng Kampung (Indonesian Fried Rice) in a bowl with eggs, tomatoes and cucumbers slices.

Nasi Goreng Kampung (Indonesian Fried Rice)

Bowl with chickpeas, tomatoes, red capsicum, red onions, green chilies

Indian Chickpea Salad

Pan with stir-fry chicken and vegetables chines style - by Caramel and Spice.

Kung Pao Chicken

Eggless-Chickpea-Cookies on a rack

Eggless Chickpea Cookies (Besan Nankhatai)

Quick Easy Tabbouleh (Tabouli) Salad

Teriyaki Salmon In Air Fryer

Teriyaki Salmon In Air Fryer

BBQ Chicken Thighs In Air Fryer

BBQ Chicken Thighs In Air Fryer

Edible Snickerdoodle Cookie Dough

Edible Snickerdoodle Cookie Dough

Easy No Cook Homemade BBQ Sauce

Homemade BBQ Sauce – Easy No Cook

Veg and Vegan

Onion Bhaji With Gram Flour

Onion Bhaji With Gram Flour

Bowl with peas pulao curried rice with green peas - by Caramel and Spice

Peas Pulao (Curried Rice)

French style vegetables in a bowl Ratatouille - by Caramel And Spice

Ratatouille

Flat Rice Noodles with Lao Gan Ma Chilli Oil and Garnish - by Caramel and Spice

Lao Gan Ma Chili Noodle Recipe

Air Fryer Recipes

Teriyaki Salmon In Air Fryer

Teriyaki Salmon In Air Fryer

BBQ Chicken Thighs In Air Fryer

BBQ Chicken Thighs In Air Fryer

Air Fryer Aloo Gobi

Air Fryer Aloo Gobi (Indian Roasted Cauliflower And Potatoes)

Air Fryer Roasted Root Vegetables

Air Fryer Roasted Root Vegetables

Welcome to Caramel and Spice!

Eating keto when your family loves carbs? Welcome to our world! We are all about low carb and keto meals which can be tweaked a little to feed your carb-loving family as well. 

French style vegetable dish in a bowl - by Caramel And Spice
More About Us

Keto and Low Carb

BBQ Chicken Thighs In Air Fryer

BBQ Chicken Thighs In Air Fryer

Avocado Dip for Nachos

Avocado Dip For Nachos (Guacamole)

Texas Rib Rub Spice Mix In A Bowl With Spoon

TEXAS RIB RUB RECIPE (KETO)

Bowl with cauliflower fried rice with peas, carrots and spring onions

Keto Cauliflower Fried Rice With Egg

hearty salads

Gourmet Mixed Green Salad Recipe

Salad with chickpeas, tomatoes, onions, tomatoes, feta- by Caramel And Spice

Chickpea Cucumber Feta Salad

Keto Guacamole

Salad with tuna, olives, dressing, potatoes, lettuce, and tomatoes.

Easy Homemade Nicoise Salad

Asian

Nasi Goreng Kampung (Indonesian Fried Rice) in a bowl with eggs, tomatoes and cucumbers slices.

Nasi Goreng Kampung (Indonesian Fried Rice)

Bowl of noodles with condiments and garnishes on the side.

Burmese Khao Suey ( Noodle Soup)

Bottles of various Chinese condiments - Soy, Oyster, Sesame Oil, Black Vinegar, Cooking Wine - By Caramel And Spice

Chinese All Purpose Stir Fry Sauce (Brown Sauce)

Pan with stir-fry chicken and vegetables chines style - by Caramel and Spice.

Kung Pao Chicken

Indian

Air Fryer Aloo Gobi

Air Fryer Aloo Gobi (Indian Roasted Cauliflower And Potatoes)

Air Fryer Fish (Indian Masala Fish)

Onion Bhaji With Gram Flour

Onion Bhaji With Gram Flour

Bowl with chickpeas, tomatoes, red capsicum, red onions, green chilies

Indian Chickpea Salad