Nasi Goreng Kampung (Indonesian Fried Rice) in a bowl with eggs, tomatoes and cucumbers slices.
Nasi Goreng Kampung (Indonesian Fried Rice)
Authentic Neapolitan pizza sauce recipe in a bowl
Authentic Neapolitan Pizza Sauce Recipe
Pan with stir-fry chicken and vegetables chines style - by Caramel and Spice.
Kung Pao Chicken
Salad with tuna, olives, dressing, potatoes, lettuce, and tomatoes.
Easy Homemade Nicoise Salad

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Air Fryer Whole Chicken
Air Frying A Whole Chicken
Fried fish with garnish
Air Fryer Fish (Indian Masala Fish)
Chinese all-purpose stir fry sauce
Cauliflower Fried Rice

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Roasted lamb with potato mash, peas and gravy on a plate.

Easy Fall Dinner Recipes

Old Fashioned Baked Beans With Toast And Avocado

Old Fashioned Baked Beans Using Canned Beans

Chilli Ramen Noodles With Egg and garnish

Chilli Oil Ramen

Air Fryer Chicken and Potatoes

Air Fryer Chicken and Potatoes

Veg and Vegan

Hidden Vegetable Mac And Cheese

Leek soup with garlic bread on wooden tray

Leek Soup Without Potatoes

Roasted Veggie Pasta

Honey Roasted Carrots In Air Fryer

Honey Roasted Carrots In Air Fryer

Air Fryer Recipes

Air Fryer Chicken and Potatoes

Air Fryer Chicken and Potatoes

Air Fryer Cod Fish (No Breading)

Tandoori Chicken (Air Fryer Chicken Leg Quarters)

Tandoori Chicken (Air Fryer Chicken Leg Quarters)

Green bean casserole in a black air fryer bowl.

Air Fryer Green Bean Casserole

Welcome to Caramel and Spice!

Eating keto when your family loves carbs? Welcome to our world! We are all about low carb and keto meals which can be tweaked a little to feed your carb-loving family as well. 

French style vegetable dish in a bowl - by Caramel And Spice
More About Us

Keto and Low Carb

Pan-fried chicken breast with colored vegetables in cast iron

Cast Iron Chicken Breast

Mongolian Crispy Tofu And Broccoli Stir Fry

Mongolian Crispy Tofu And Broccoli Stir Fry

Boneless Skinless Chicken Thighs In Air Fryer

Chinese Beef And Broccoli Stir Fry

hearty salads

Sprouted Mung Salad (Indian Moong Bean Salad Recipe)

Roasted Veggie Pasta

Gourmet Mixed Green Salad Recipe

Salad with chickpeas, tomatoes, onions, tomatoes, feta- by Caramel And Spice

Chickpea Cucumber Feta Salad

Asian

Chilli Ramen Noodles With Egg and garnish

Chilli Oil Ramen

Fried Rice With Frozen Vegetables

Fried Rice With Frozen Vegetables

Nasi Goreng Kampung (Indonesian Fried Rice) in a bowl with eggs, tomatoes and cucumbers slices.

Nasi Goreng Kampung (Indonesian Fried Rice)

Bowl of noodles with condiments and garnishes on the side.

Burmese Khao Suey ( Noodle Soup)

Indian

Tandoori Chicken (Air Fryer Chicken Leg Quarters)

Tandoori Chicken (Air Fryer Chicken Leg Quarters)

Air Fryer Aloo Gobi

Air Fryer Aloo Gobi (Indian Roasted Cauliflower And Potatoes)

Air Fryer Fish (Fried Masala Fish)

Chickpea salad in a bowl with wooden spoon

Indian Chickpea Salad