Cast Iron Chicken Breast

CARAMEL & SPICE

This Cast Iron Chicken Breast recipe is a simple yet incredibly flavorful way to prepare chicken breast. 

CARAMEL & SPICE

Cooking chicken breast in a cast iron skillet allows for even cooking and imparts a delightful sear, resulting in juicy, tender meat with a deliciously crisp exterior.

1. Start by letting the chicken breasts come to room temperature. Slice the breast horizontally to make them thinner.

PREP THE CHICKEN

2. Pound them with a mallet or a rolling pin to tenderize and ensure even cooking. Season the chicken breasts generously with salt, black pepper, and other seasoning.

POUND & SEASON

3. Place your cast iron skillet on the stovetop over medium-high heat. Allow the skillet to heat up for a few minutes until it's hot.

HEAT THE SKILLET

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