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Air Fryer Roasted Root Vegetables

4.95 from 50 votes (Click on the stars to vote!)

Vegetarian

Air Fryer Roasted Root Vegetables make a great weeknight dinner packed with rainbow root vegetables and fiber. This is a no-fuss recipe that is guaranteed to be your family’s favorite.

Check out more Air Fryer Recipes here.

Air Fryer Roasted Root Vegetables
Air Fryer Roasted Root Vegetables

At Caramel And Spice, we are always looking for easy and quick dinners that are family-friendly. We also love lazy hacks to get meals ready faster. Follow us for more easy air fryer recipes.

WHY YOU SHOULD TRY THESE ROAST VEGETABLES

  • High fiber filling meal
  • Healthy wholesome carbs
  • Root vegetables are a great source of fiber, minerals, and antioxidants.
  • Low in fat
  • Pairs with a wide range of proteins

INGREDIENT LIST AT A GLANCE

Air Fryer Roasted Root Vegetables
Air Fryer Roasted Root Vegetables
Seasoning for Air Fryer Roasted Root Vegetables
Seasoning for Air Fryer Roasted Root Vegetables

List of root vegetables

  • Carrots
  • Sweet Potatoes
  • White Potatoes
  • Turnips
  • Beetroots
  • Red Onions
  • Garlic

Seasoning for root vegetables

  • Olive Oil
  • Bay Leaves
  • Garlic and Onion Powders – Using powders ensures that they stick to the oiled vegetables, rather than having bits of garlic fly around in your air fryer.
  • Salt
  • Pepper
  • Red Wine Vinegar – You can also use White Wine Vinegar or Balsamic Vinegar.

Step-by-step photos to make Air Fryer Roasted Root Vegetables

How I have prepped the vegetables-

Air Fryer Roasted Root Vegetables
Orange Carrots.
Air Fryer Roasted Root Vegetables
Purple Carrots

Air Fryer Roasted Root Vegetables
Sweet Purple Potatoes
Air Fryer Roasted Root Vegetables
White Potatoes
Air Fryer Roasted Root Vegetables
Turnips
Air Fryer Roasted Root Vegetables
Red Onions
Beet Root
Garlic
Air Fryer Roasted Root Vegetables
Toss them in a big bowl with all the seasoning
Air Fryer Roasted Root Vegetables
Air Fry them in one single layer.

Some Useful Tips

Oil first: Tossing the vegetables in first will ensure that the rest of the powdered seasoning will cling to the vegetables.

Scrub or Peel: You do not have to peel every vegetable. In fact, the skin of potatoes is known to contain plenty of Vitamin C. If you choose not to peel, just scrub your root vegetables in water.

Microwave: To speed up the air frying process, microwave your seasoned, chopped root vegetables in a microwave-safe bowl with a couple of teaspoons of water.

Air Fryer Roasted Root Vegetables

Frequently Asked Questions About Air Fryer Roasted Root Vegetables

Can this recipe be made in the oven?

Yes, absolutely! For oven-roasted root vegetables, preheat the oven to 350°F (180 °C) for 10 minutes. Line your roasting tray with baking paper or a silicone baking mat. This will make it super-easy to clean your tray later. Arrange vegetables in a single layer and roast at 450°F / 230 °C for 40 – 60 minutes, depending on the oven capacity.

Can you freeze roasted vegetables?

Root vegetables have lower water content, which makes they perfect for freezing. Once cooled, place them in freezer bags and store them for up to 6 months.

What to serve with roasted root vegetables?

Add some protein you like. Some suggestions: Pan-fried tofu, tandoori paneer, air-fried fish, teriyaki salmon, roasted chicken drumsticks, or garlic butter beef bites.

Here is an excellent slow-cooker short rib chili recipe that pairs perfectly with the roast vegetables.

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Air Fryer Roasted Root Vegetables

Air Fryer Roasted Root Vegetables

Golden Crunchy Delicious Root Vegetables In Air Fryer
4.95 from 50 votes (Click on the stars to vote!)
Print Pin Rate
Course: lunch, lunch box, Main Course, Side Dish, snacks
Cuisine: American, australian, French, General, Mediterranean
Keyword: Air Fryer, air fryer recipes, air fryer roasted, autumn meals, christmas, fryer recipes, Olive Oil, root vegetables, root veggies, thanksgiving, weeknight dinners, winter meals
Categories: air fryer, easy meals, lunch, quick easy dinners
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 222kcal

Equipment

  • 1 Vegetable Peeler
  • 1 Large Mixing Bowl
  • 1 Air Fryer You can also bake this in an oven

Ingredients
  

Root Vegetables

  • 3 Carrots Orange, Red, Purple
  • 2 Medium Potato
  • 1 Sweet Potato
  • 2 Turnips
  • 1 Red Onion
  • 1 Beetroot
  • 1 Garlic Bulb

Seasoning

  • 8 Tbsp Olive OIl
  • 4 Tbsp Red Wine Vinegar
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 2 Bay Leaves
  • 2 tsp Salt
  • 2 tsp Pepper

Instructions

Prep Root Vegetables

  • Onions: Chop the ends of the onion, cut it into halves, and take the papery skin off. Then cut it into quarters.
  • Carrots: Chop the top off, and peel the skin with a peeler. Chop as shown.
  • Garlic: Peel the garlic and separate the cloves.
  • Beetroots: Cut the top off, and peel the skin off. SLice as required.
  • Sweet Potatoes: Using the peeler, remove skin and chop as required.
  • Remove the greens of the turnips, and slice the bulb as required.

Seasoning Root Vegetables

  • After slicing, put all the root vegetables in to a large bowl.
  • Add bay leaves, salt, pepper, vinegar, olive oil, garlic, and onion powder.
  • Massage all seasoning well, so all the vegetables are well coated.
  • Arrange vegetables in the air fryer basket in one layer.
  • Air Fry at 350 F / 180 C for about 15- 20 minutes till golden and slightly crisp.

Notes

Notes:
  1. Red Wine Vinegar – You can substitute this with White Wine Vinegar or Balsamic Vinegar
  2. Oil Use: Unlike oven baking or pan frying, some of the oil used in the marinade will eventually be drained off in the bottom pan, making it lower fat than cooking by other methods. 
  3. If you buy organic vegetables, you do not have to peel the skin off. Just scrub with a brush under water till clean and proceed to chop as required. 

Nutrition

Calories: 222kcal | Carbohydrates: 22g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 646mg | Potassium: 523mg | Fiber: 4g | Sugar: 5g | Vitamin A: 7838IU | Vitamin C: 21mg | Calcium: 42mg | Iron: 1mg

Disclaimer

Nutrition facts are estimates. Always check with your healthcare provider before making dietary changes.

DID YOU MAKE THIS RECIPE?Mention @caramel.and.spice or tag #caramel.and.spice !

Disclaimer:

The information given here is for general purposes only. Please check with your doctor particular ingredient or way of eating is suitable for you. Our nutritional values are calculated by the Spoonacular API. While we try our best to ensure these values are correct, please confirm these independently.

17 Comments on “Air Fryer Roasted Root Vegetables”

  1. I’m always looking for more great air fryer recipes to try. This one did not disappoint. Absolutely delicious! The is for a great recipe. I’ll be adding it to my regular cooking rotation.

    Reply
  2. I hadn’t thought of air frying my root vegetables before but will be doing so in the future – they turned out great!

    Reply
  3. These roasted veggies were just perfect for a cold Aussie winter night! I haven’t been able to find turnip anywhere, but parsnips are amazing at the moment so subbed those in. Just delicious!

    Reply
  4. We love roasted veg but when it is this hot turning the oven on isn’t happening. But the air fryer was perfect.
    Couldn’t find purple carrots so I just used normal carrot and it was delicious

    Reply
  5. What a great fall recipe! The air fryer helps to get a nice crispy outside on the root vegetables which is just what I like! My family loved your air fryer roasted root vegetables recipe and asked me to make it again.

    Reply
  6. 5 stars
    I loved this recipe. All the root vegetables combined together makes the ultimate fall side dish. The air fryer adds the perfect crispy outside and tender inside.

    Reply
  7. 5 stars
    This tasted so amazing! Thanks a lot for sharing this super easy to make roasted root vegetables recipe! Fam really loves it! Will surely have this again! Highly recommended!

    Reply
  8. 5 stars
    I love the turnips added in, we don’t eat as much of those as we could! Plus these roasted veggies make a great side or add-in to a pasta dish!

    Reply
4.95 from 50 votes (46 ratings without comment)

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